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Health at a glance
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Events
Contact
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Health at a glance
Health Blogs
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Abdominal Pain – Causes and appropriate action
Acidity – What is it, Why it happens and simple Health solutions
Acne Awareness and Understanding
Allergic Rhinitis – Triggers, Symptoms and Health Solutions
Alzheimer’s Disease – Awareness, Understanding and Solutions
Anemia: Know the types, causes and health measures
Antibiotics: How they work and points to take care
Arthritis – Holistic Health Solutions
Arthritis – Awareness of the causes, types and health impact
Asthma and Bronchitis – Understanding Airway Diseases
Back pain – Understanding, Causes, and Care
Bad or unpleasant taste in the mouth – Why it occurs and What to do
Body Mass Index (BMI) and Obesity – Health Impact and Risks
Chronic Headaches – Causes, When and How to act
Common Cold and Flu- Know the difference, effective care and 10 alert signs
Constipation – Multifactorial problem needing Multifaceted Health solutions
COVID Medical Care and Treatment
COVID-19 and Coronavirus: Awareness and Health Measures
Dark Circles – Why they occur and Holistic remedies
Depression and Anxiety – Causes, Signs and Holistic Treatment
Diabetes: Understanding health risks and effective diet-lifestyle measures
Don’t let mobile phones take away your mobility
Dry Eye: Causes and Measures Providing Relief
Health impact of High Salt Intake: Awareness and Solutions
Hepatitis – Awareness and Types
High Blood Pressure – Understanding Risks and Solutions
Incorporating the DASH diet to reduce BP, BMI and Cardiovascular risk
Inflammation and Allergy- Body’s reactions and responses
Is eating Litchis a risk to health? – busting the myths with facts
Know all about your Calcium Supplement
Know the language of the Heart – Understanding Cardiac conditions
Laptop and Computer use – solutions to reduce adverse health impact
Mental Health Awareness and Understanding
Mosquito borne Fevers- Take timely precaution and care
Myths and Facts about Fats and Cholesterol
Not all tremors are Parkinson’s – Know the difference
Not getting enough sleep can be detrimental to health: Tackling Insomnia
Ovarian Cysts: Understanding PCOS versus Endometriosis
Pneumonia – Risks, Causes, Symptoms and Treatment
Red Eyes – Know the causes, precautions and alert signs
Should drinking water be acidic or alkaline?
Skin Ulcers and Wounds – Causes and Care
Snoring – Know why it happens and simple lifestyle solutions
Sore throat: Causes, Symptoms and Health measures
Swollen Eyelid – Know the causes, remedies and alert signs
The why and how of Itching explained
Understanding and Improving our Immunity
Understanding and Managing Chronic Fatigue
Understanding and Tackling Pre Menstrual Syndrome (PMS)
Understanding Thyroid function, Signs-Symptoms and Lab tests
Vaccination – Understanding the science, types and benefits
Water-Borne Diseases – Awareness and Health measures
Weak, Thinning Bones: Osteoporosis Risks and How to get Screened
Services
Health Guidance
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Wellness Programs
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5 Important Aspects of Woman’s Health
4 Exercises to Prevent Shoulder-Neck Pain
5 Important Points about COVID Vaccines
5 Important points for a good long-term relationship
Eye muscle weakness: 3 simple eye exercises, and tips
CPR basics for first aid and revival
Ways to be Happy – 15 Useful Tips to incorporate in Daily Life
5 Important points of Care for Acne Prone Skin
Differentiating Breathlessness due to COVID/Flu from that due to Anxiety
5 Factors affecting Immunity
3 points of care for people with tendency for gas and bloating
5 Important points of care for Coronavirus and COVID-19
Fever – 10 Alert Pointers
10-point approach to stress management
3 Effective Techniques to improve Breathing capacity and control
10 points of care during physical exercise in Asthma
5 Health Tips to Reduce Cancer Risk
5 tips to prevent long term adverse health impact of mobile phones
Guide to a daily healthy diet
5 ways to cut down dietary salt intake for better long term health
5 simple daily exercises to reduce snoring and improve sleep
Arthritis -10 important dietary tips
3 easy techniques to reduce mental stress at work
6 Health tips to prevent weak bones
5 Important Health measures to tackle Acidity problems
5 Dietary tips for improving Constipation
Diet for Diabetes: The simple 3 Point Approach
5 Dietary tips to reduce Stress and improve Mental Health
Hear From Experts
Common Cancers – How, Who and When to Screen?
Breast Care and Breast Cancer Awareness
Understanding Heart Rhythm Problems (Arrhythmias)
Understanding Polycystic Ovary Syndrome (PCOS)
Understanding Urinary Tract Problems and Symptoms
Multiple Sclerosis Understanding and Health Measures
Inflammatory Bowel Disease (IBD) Awareness
Irritable Bowel Syndrome Awareness (IBS) Awareness
Understanding Common Voice Disorders
Painful Periods: How to tackle Dysmenorrhea
Glaucoma – What you need to know
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