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Posts
5 ways to cut down dietary salt intake for better long term health
Abdominal Pain – Causes and Appropriate Action
Abnormal Uterine Bleeding – Understanding Causes and Manangement
Acidity, Gastro-Esophageal Reflux Disease (GERD), Dyspepsia (Indigestion) and Ulcers
Acne Awareness and Understanding
Acute Injuries: Bruise, Hematoma, Sprain-Strains, Fracture and Dislocation
Allergic Rhinitis – Triggers, Symptoms and Health Solutions
Anemia: Know the types, causes and health measures
Antibiotics: How they work and points to take care
Aphasia: Understanding the Language Disorder
Arthritis – Holistic Health Solutions, Medicines and Therapies
Arthritis – Awareness of the Causes, Types and Health Impact
Asthma and COPD – Understanding Airway Diseases
Ataxia – Understanding Types and Causes
Back pain – Understanding, Causes, and Care
Bad or unpleasant taste in the mouth – Why it occurs and What to do
Body Mass Index (BMI) and Obesity – Health Impact and Risks
Cardiovascular Disease (CVD) – Understanding Atherosclerosis and Coronary Artery Disease
Cataract and Cataract Surgery – 3 Important Points
Chronic Headache – Causes, When and How to act
Chronic Venous Insufficiency and Varicose Veins
Cirrhosis – Understanding and Medical Management
Clots in Blood Vessels – Arterial and Venous Thrombosis
Common Cold and Flu- Know the difference, effective care and 10 alert signs
Constipation – Multifactorial Problem Needing Multifaceted Health solutions
Coronavirus Types and SARS-CoV-2 Variants
Cough – Mechanism, Types and Management
COVID Treatment and Medical Care
COVID-19 and Coronavirus: Awareness and Health Measures
Dark Circles and Eye Bags – Why they occur and Holistic remedies
Dementia and Alzheimer’s Disease – Awareness, Understanding and Solutions
Depression and Anxiety – Causes, Signs and Holistic Treatment
Diabetes: Understanding health risks and effective diet-lifestyle measures
Don’t let mobile phones take away your mobility
Dry Eyes: Causes and Measures Providing Relief
Ear infections – Types, Symptoms and Management
Epilepsy – Understanding Seizures, its types and management
Female Infertility : Causes, Evaluation, and Management
First Aid for Household and Common Injuries
Gas in the Gut (Flatulence) – Causes and Health Solutions
Glomerulonephritis, Nephrotic Syndrome and Kidney Function
Gynecological Infections – Vaginitis and Pelvic Inflammatory Disease
Hair fall, Hair loss and Balding – Causes and Solutions
Heart Defects Present at Birth – Congenital Heart Defects
Heart Failure – Causes, Types and Health Measures
Hemiplegia – Understanding Risks, Symptoms and Management
High Blood Pressure (BP) – Risks and Solutions for Hypertension
High Salt Intake: Awareness, Health Impact and Solutions
Hyperpigmentation – Understanding Dark Patches on Skin
Incorporating the DASH diet to reduce BP, BMI and Cardiovascular risk
Inflammation and Allergy- Body’s reactions and responses
Inflammation of Heart Layers (Carditis) – Pericarditis, Myocarditis, Endocarditis
Interstitial Lung Disease (ILD) – Types, Risks, and Health Measures
Is eating Litchis a risk to health? – busting the myths with facts
Know all about your Calcium Supplement
Laptop and Computer use – solutions to reduce adverse health impact
Liver Disease – Hepatitis: Types, Causes and Management
Male Infertility : Causes, Evaluation, and Management
Medicines for COVID – Current Status, Indication and Use
Menopause – Symptoms, Health Impact, and Management
Mental Health Disorders of Mood, Stress and Anxiety
Mental Health Illness: Awareness, Types and Causes
Monkeypox (Mpox) – Transmission, Symptoms and Management
Mosquito-borne Fevers: Take timely precaution and care
Mucormycosis or Black Fungus – Awareness, Precautions and Timely Action
Myths and Facts about Fats and Cholesterol
Not getting enough sleep can be detrimental to health: Tackling Insomnia
Omicron COVID variant – Important Points
Pneumonia – Risks, Causes, Symptoms and Treatment
Psychosis – Schizophrenia and Related Psychotic Disorders
Red Eyes – Keratitis and Scleritis
Red Eyes – Understanding Conjunctivitis and its Types
Should drinking water be acidic or alkaline?
Skin Conditions causing Itching (Pruritis) or Rash
Skin Infections – Types, Predisposing Factors and Health Measures
Skin Ulcers and Wounds – Causes and Care
Snoring and Sleep Apnea – Causes and Simple Lifestyle Solutions
Sore throat: Causes, Symptoms and Health measures
Swollen Eyelid – Know the causes, remedies and alert signs
The 2nd Wave of COVID: What One Must Know
Treatment of Mental Health Disorders
Tuberculosis (TB): Awareness, Diagnosis, Treatment, and Prevention
Tubulointerstitial nephritis – Causes, Diagnosis and Treatment
Understanding and Improving our Immunity
Understanding and Managing Chronic Fatigue
Understanding and Recognizing Sleep Disorders
Understanding and Tackling Premenstrual Syndrome (PMS)
Understanding ECG – The Electrocardiogram
Understanding Heart (Cardiac) Conditions and Terminologies
Understanding Kidney Structure, Function, and Diseases
Understanding Pain and its Management
Understanding Thyroid function, Signs-Symptoms and Lab tests
Understanding Tremors – Parkinson’s Disease and Other Conditions
Understanding Viral Exanthems – Viral Diseases with Rash and Eruptions
Urinary Tract Infection (UTI) – urethritis, cystitis, ureteritis, pyelonephritis
Vaccination and Vaccines- Science, Types and Benefits
Vision Reduction and Loss – Understanding Causes and Points for Timely Action
Vomiting and Nausea – Understanding Causes, Alert Signs and Health Measures
Water-Borne Diseases, Contaminated Food and Gastrointestinal Infections
Weak, Thinning Bones: Osteoporosis Risks and How to get Screened
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Health Guidance
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10 Natural ‘Medicines’ for Health and Well-being
5 Important Aspects of Woman’s Health
5 Symptoms to pay attention once Women pass 30 years
Endometriosis ; 5 Important Points of Understanding and Awareness
4 Exercises to Prevent Shoulder-Neck Pain
Autoimmune Diseases: 15 Well-known Types
5 Important points for a good long-term relationship
Refractive Errors – 5 Important Points
Conditions of Retina and Optic Nerve
Cataract and Cataract Surgery – 3 Important Points
Uveitis – 5 Important Points
Eye muscle weakness: 3 simple eye exercises, and tips
Understanding Cardiomyopathy- 5 Important Points
Dizziness: Understanding possible causes
Tinnitus – Important Points
Hearing Loss – Points of Awareness
CPR basics for first aid and revival
Stroke and Cerebrovascular Disease – 5 Important Points
Fibromyalgia – 5 Points of Awareness and Understanding
Ways to be Happy – 15 Useful Tips to incorporate in Daily Life
5 Important points of Care for Acne Prone Skin
Skin Hygiene, Care and Protection – 5 Important Points
Sunscreens and Sun protection
10 Important Causes of Hypopigmentation and White Patches on Skin
Shampoos and Hair Cleansers: Benefits and Concerns
5 Factors affecting Immunity
3 points of care for people with a tendency for gas and bloating
Fever – 10 Alert Pointers
Understanding Electrolyte Imbalance – 5 Important Points
5 Important Points about Japanese Encephalitis
10-point approach to stress management
10 ways to Overcome Work Addiction
Pulmonary Function Tests (PFT): Overview and Understanding
3 Effective Techniques to improve Breathing capacity and control
Basic Meditation Practice Technique
10 points of care during physical exercise in Asthma
5 Health Tips to Reduce Cancer Risk
Cancer Treatment – Current and Future
5 tips to prevent long-term adverse health impact of mobile phones
Guide to a daily healthy diet
Mediterranean Diet – 3 Important Points
5 ways to cut down dietary salt intake for better long-term health
5 Steps to take to Quit Drinking
Fatty Liver – 5 Important Points of Awareness and Understanding
5 simple daily exercises to reduce snoring and improve sleep
Arthritis -10 important dietary tips
10 Tips for Choosing the Right Physiotherapy Provider
Sports Injury Rehabilitation- 5 Important Points
3 easy techniques to reduce mental stress at work
6 Health tips to prevent weak bones
5 Important Health measures to tackle Acidity problems
2 Types of Dysphagia and its Management
5 Dietary tips for improving Constipation
Piles (Hemorrhoids) – 5 Important Points
Diet for Diabetes: The simple 3 Point Approach
5 Dietary tips to reduce Stress and improve Mental Health
10 Important Causes of Unintentional Weight Loss
Temperament, Personality, and Personality Disorders
Dissociation and 3 Types Dissociative Disorders
Hyperkinetic Movement Disorders – Understanding 5 Types of Dyskinesia
5 Telltale Signs of dealing with a Narcissist
Detoxification and Rehabilitation Programs
Ayurveda – Overview and Basic Understanding
5 ways in which Yoga is helpful in recovery from Substance addiction
Chronic Kidney Disease – 5 Key Points of Understanding
5 types of Urinary Stones
Telemedicine: 5-Point Guidance on where to start and what to expect
Omicron COVID Variant Factsheet
Post-COVID Care and Recovery – 5 Important Points
COVID Home Care, Isolation and Treatment – Important Points
JN.1 Omicron COVID variant – 5 Important Points
Post COVID Cardiovascular Effects – 3 Types and Management
Temperature and Fever – Accurate Measurement and Interpretation
Pulse Oximetry – 3 Important Points for Understanding its Usage and Interpretation
Differentiating Breathlessness due to COVID/Flu from that due to Anxiety
5 Important points of care for Coronavirus and COVID-19
5 Important Points about COVID Vaccines
5 Important Points about COVID vaccine boosters
Hear From Experts
Asthma – Types, and Care in COVID Times
Vertigo and Common Inner Ear Conditions
Hip and Knee Replacement Surgery: Key Facts
Psychosocial Impact of COVID pandemic on Children
Demystifying HIV in Current Times
Enhancing and Strengthening the Public Healthcare System
Common Cancers – How, Who and When to Screen?
Breast Care and Breast Cancer Awareness
Understanding Heart Rhythm Problems (Arrhythmias)
Recognizing a Heart Attack and taking Timely Action.
Understanding Polycystic Ovary Syndrome (PCOS)
Understanding Urinary Tract Problems and Symptoms
Multiple Sclerosis Understanding and Health Measures
Inflammatory Bowel Disease (IBD) Awareness
Irritable Bowel Syndrome Awareness (IBS) Awareness
Understanding Common Voice Disorders
Painful Periods: How to Tackle Dysmenorrhea
Glaucoma – What you need to know
Aesthetic Plastic Surgery