Health Catalog

TOPICS Natural ‘Medicines’ for Health and Well-Being Inflammation and Allergy Immunity and Immune System COVID Vaccination and Immunization Autoimmune Diseases Pain – Understanding and Management Anemia Chronic Fatigue Dizziness Sleep and Insomnia Stress Management Laptops and Computers – ...

TOPICS Body Mass Index (BMI) and Obesity Diabetes Fats and Cholesterol High Blood Pressure (Hypertension) Heart and Blood Vessel Disease – Overview and Understanding of different Terms  Cardiovascular Disease (CVD), Atherosclerosis and Coronary Artery Disease (CAD) Heart Attack ...

TOPICS Coronavirus Types and SARS-CoV-2 Variants Omicron COVID Variant Factsheet JN.1 Omicron Variant – Important Points COVID Vaccines COVID Vaccine Boosters Coronavirus and COVID- Symptoms, Testing and Diagnosis The 2nd Wave of COVID 2021 COVID Treatment and Medical ...

TOPICS Understanding Nutrition and Healthy Diet Fats and Cholesterol High Salt in Diet – Health Impact and Solutions DASH Diet Mediterranean Diet Diet for Diabetes Diet for Mental Health and Stress Water for Drinking – pH and Health ...

TOPICS Abdominal Pain – Different Causes and Diagnosis Acidity – Reflux disease (GERD), Dyspepsia (Indigestion) and Ulcers Difficulty in Swallowing – Dysphagia Constipation Gas in the Gut (Flatulence) Gas and Bloating – Lifestyle Solutions Irritable Bowel Syndrome (IBS) ...

TOPICS Ear Infections Vertigo and Common Inner Ear Conditions Tinnitus (Ringing in the Ear) – Important Points Hearing Loss – Points of Awareness Sore throat Cough Voice Disorders Common Cold and Flu Snoring and Sleep Apnea Allergic Rhinitis  ...