TOPICS Body Mass Index (BMI) and Obesity Diabetes Fats and Cholesterol High Blood Pressure (Hypertension) Heart and Blood Vessel Disease – Overview and Understanding of different Terms Cardiovascular Disease (CVD), Atherosclerosis and Coronary Artery Disease (CAD) Heart Attack Heart Failure Heart Rhythm Disorders (Arrhythmias) Carditis – Pericarditis, Myocarditis, Endocarditis Cardiomyopathy Congenital Heart Defects CPR Basics
Maintaining a healthy body mass index (BMI), and tackling overweight and obesity issues in a timely and effective manner can have a beneficial impact on not only reducing the risk of several lifestyle and chronic diseases but also improving their medical management and outcome. BMI (Body Mass Index) BMI represents one’s proportional weight. Absolute weight
Here is a guide to help you design your daily healthy diet. Eating a daily diet on these lines helps control blood pressure and cholesterol, lowers the risk of heart problems and diabetes, maintains appropriate BMI and weight, and also helps in long-term good health, energy levels, and wellness. One should select food items from below,
DASH- Dietary Approaches to Stop Hypertension is a well-structured diet which helps control conditions like High BP, and high BMI. High Blood Pressure (BP), is a risk factor for developing Cardiovascular Disease (CVD), which includes conditions like Angina, Heart attack and Stroke, as well as other organ complications. Lifestyle and diet modifications are the corner-stone
BLOOD PRESSURE AND ITS MEASUREMENT Blood pressure (BP) is the pressure that blood flowing in our arteries exerts on the vessel wall. Arteries are blood vessels that carry blood rich in oxygen from our heart to different parts of the body. This pressure is maximum (systolic BP) when the heart contracts on the heartbeat and