Welcome to Dr. Varsha's Health Solutions

Spreading Health Awareness, Knowledge and Confidence

Health Awareness

Mar 25, 2020

Coronavirus and COVID-19: Awareness and Health measures

COVID-19 Symptoms and Disease The illness called COVID-19 (Coronavirus Disease) is caused by the virus ...
Mar 20, 2020

Understanding and Improving our Immunity

HOW DOES OUR IMMUNE SYSTEM WORK? The immune system is our body’s defense mechanism which ...
Mar 08, 2020

Woman’s health – Understanding and Tackling PMS

Pre-Menstrual Syndrome (PMS) is a group of symptoms that affects many women a few days ...
Mar 04, 2020

Anemia: Know the types, causes and health measures

WHAT IS ANEMIA? Anemia refers to the reduction in the oxygen-carrying capacity of the red ...
Feb 20, 2020

10-point approach to stress management

Stress is the state of the body when it is made to cope with more ...
Jan 17, 2020

Airway Diseases: Understanding Asthma and Bronchitis

Human Airway – Upper and Lower Our respiratory tract (Airway) consists of the Upper Airway ...
Dec 20, 2019

Understanding and managing Chronic fatigue

FATIGUE OR TIREDNESS We all experience days of immense fatigue, where the body and mind ...
Dec 12, 2019

Chronic Headaches – Common causes, when and how to act

Headache is a common symptom that everyone experiences at some point or the other which ...
Dec 05, 2019

Should drinking water be acidic or alkaline?

Water is labeled acidic or alkaline based on a measurement system called pH. (7 being ...
Nov 29, 2019

Health impact of High Salt Intake: Awareness and Solutions

RECOMMENDED SALT INTAKE WHO (World Health Organization) recommended intake of sodium per day is not ...
Nov 17, 2019

Antibiotics: How they work and points to take care

We are all familiar with the term Infection which essentially makes us sick in some ...
Nov 13, 2019

Diabetes: Understanding health risks and effective diet-lifestyle measures

DIABETES TYPES AND RISKS Diabetes, as we all know, is a condition of impaired glucose ...