Welcome to Dr. Varsha's Health Solutions

Spreading Health Awareness, Knowledge and Confidence

Health Awareness

Resurge of COVID

The 2nd Wave of COVID: What One Must Know

Updated 10/05/2021 The COVID resurge or the 2nd wave of COVID gripped several parts of ...
Vaccination

Vaccination – Understanding the Science, Types and Benefits

Updated 10/05/2021 Quick read – COVID Vaccines important points WHAT ARE VACCINES AND HOW DO ...
COVID Treatment

COVID Treatment and Medical Care

Updated 10/05/2021 For Information and Understanding of COVID-19 read: COVID-19 Symptoms, Transmission, Complications, Testing, and ...
High Body Mass Index and Obesity

Body Mass Index (BMI) and Obesity – Health Impact and Risks

Maintaining a healthy body mass index (BMI), and tackling overweight and obesity issues in a ...
Mental Health Awareness

Depression and Anxiety – Causes, Signs and Holistic Treatment

Depression and anxiety are the commonest mental health conditions. Depression affects 5-10 % of the ...
Immunity

Understanding and Improving our Immunity

Quick read – 5 Factors affecting our Immunity HOW DOES OUR IMMUNE SYSTEM WORK? The ...
PMS

Understanding and Tackling Premenstrual Syndrome (PMS)

Premenstrual syndrome (PMS) is a group of symptoms that affects many women a few days ...
Diabetes

Diabetes: Understanding health risks and effective diet-lifestyle measures

Updated 14/11/2020 Quick Read – Tips for planning Diet in Diabetes DIABETES TYPES AND RISKS ...
Constipation

Constipation – Multifactorial problem needing Multifaceted Health solutions

Constipation is the difficulty in passing stool, which includes infrequent bowel evacuations, straining to pass ...
acidity

Acidity – What is it, Why it happens and simple Health solutions

We sometimes suffer from a burning feeling in our stomach or lower chest, which we ...
Blood Pressure

High Blood Pressure (BP) – Understanding Risks and Solutions

Updated May 2021 BLOOD PRESSURE AND ITS MEASUREMENT Blood pressure (BP) is the pressure that ...
Red Eyes

Red Eyes – Know the causes, precautions and alert signs

Conjunctivitis (‘red eye’ or ‘pink eye’) is the commonest cause of red eye, and at ...