Welcome to Dr. Varsha's Health Solutions

Spreading Health Awareness, Knowledge and Confidence

Health Awareness

Jun 15, 2020

COVID-19 and Coronavirus: Awareness and Readiness

Updated 01/07/2020 SYMPTOMS AND DISEASE COVID-19 (Coronavirus Disease) is an illness caused by the virus ...
Jun 11, 2020

Acne Awareness and Understanding

Acne – How and Why does it occur? The main skin cells which make up ...
Depression and Anxiety
May 01, 2020

Depression – Causes, Signs and Holistic Treatment

Updated 14/06/2020 Depression is one of the commonest Mental Health conditions affecting 5-10 % of ...
Abdominal pain
Apr 21, 2020

Abdominal Pain – Causes and appropriate action

WHAT IS INCLUDED IN THE ABDOMEN? In humans, the abdomen (commonly called the belly or tummy), ...
Mar 20, 2020

Understanding and Improving our Immunity

Quick read – 5 Factors affecting our Immunity HOW DOES OUR IMMUNE SYSTEM WORK? The ...
Mar 08, 2020

Understanding and Tackling Pre Menstrual Syndrome (PMS)

Pre-Menstrual Syndrome (PMS) is a group of symptoms that affects many women a few days ...
Mar 04, 2020

Anemia: Know the types, causes and health measures

WHAT IS ANEMIA? Anemia refers to the reduction in the oxygen-carrying capacity of the red ...
Stress Management
Feb 20, 2020

10-point approach to stress management

Stress is the state of the body when it is made to cope with more ...
Normal and Inflamed Airway
Jan 17, 2020

Asthma and Bronchitis – Understanding Airway Diseases

Asthma and Bronchitis are two of the most common conditions of our airway (respiratory tract). ...
Chronic Fatigue
Dec 20, 2019

Understanding and Managing Chronic Fatigue

FATIGUE OR TIREDNESS We all experience days of immense fatigue, where the body and mind ...
Dec 12, 2019

Chronic Headaches – Causes, When and How to act

Headache is a common symptom that everyone experiences at some point or the other which ...
drinking water
Dec 05, 2019

Should drinking water be acidic or alkaline?

Water is labeled acidic or alkaline based on a measurement system called pH. (7 being ...