Welcome to Dr. Varsha's Health Solutions

Spreading Health Awareness, Knowledge and Confidence

Health Awareness

Vaccination
Dec 11, 2020

Vaccination – Understanding the science, types and benefits

Updated 01/03/2021 Quick read – COVID Vaccines important points WHAT ARE VACCINES AND HOW DO ...
dry eyes
Dec 04, 2020

Dry Eye: Causes and Measures Providing Relief

UNDERSTANDING TEARS AND DRY EYES ‘Dry eyes’ is a common problem, and can present at ...
High Body Mass Index and Obesity
Oct 20, 2020

Body Mass Index (BMI) and Obesity – Health Impact and Risks

Maintaining a healthy body mass index (BMI), and tackling overweight and obesity issues in a ...
COVID-19
Jun 15, 2020

COVID-19 and Coronavirus: Awareness and Health Measures

Updated 01/02/2021. SYMPTOMS AND DISEASE COVID-19 (Coronavirus Disease) is an illness caused by the virus ...
Mental Health Awareness
May 01, 2020

Depression and Anxiety – Causes, Signs and Holistic Treatment

Depression and anxiety are the commonest mental health conditions. Depression affects 5-10 % of the ...
Immunity
Mar 20, 2020

Understanding and Improving our Immunity

Quick read – 5 Factors affecting our Immunity HOW DOES OUR IMMUNE SYSTEM WORK? The ...
PMS
Mar 08, 2020

Understanding and Tackling Pre Menstrual Syndrome (PMS)

Pre-Menstrual Syndrome (PMS) is a group of symptoms that affects many women a few days ...
Diabetes
Nov 13, 2019

Diabetes: Understanding health risks and effective diet-lifestyle measures

Updated 14/11/2020 Quick Read – Tips for planning Diet in Diabetes DIABETES TYPES AND RISKS ...
Constipation
Nov 08, 2019

Constipation – Multifactorial problem needing Multifaceted Health solutions

Constipation is the difficulty in passing stool, which includes infrequent bowel evacuations, straining to pass ...
acidity
Nov 01, 2019

Acidity – What is it, Why it happens and simple Health solutions

We sometimes suffer from a burning feeling in our stomach or lower chest, which we ...
Blood Pressure
Aug 30, 2019

High Blood Pressure – Understanding Risks and Solutions

BLOOD PRESSURE AND ITS MEASUREMENT Blood pressure (BP) is the pressure that blood flowing in ...
Red Eyes
Jul 05, 2019

Red Eyes – Know the causes, precautions and alert signs

Conjunctivitis (‘red eye’ or ‘pink eye’) is the commonest cause of red eye, and at ...