Welcome to Dr. Varsha's Health Solutions

Spreading Health Awareness, Knowledge and Confidence

Health Awareness

COVID Treatment
Dec 03, 2020

COVID Medical Care and Treatment

Updated 03/12/2020 COVID medical care and treatment has the following important objectives- providing symptomatic relief ...
Nov 18, 2020

Sore throat: Causes, Symptoms and Health measures

Most people have experienced episodes of sore throat, that manifest as pain especially on swallowing, ...
High Body Mass Index and Obesity
Oct 20, 2020

Body Mass Index (BMI) and Obesity – Health Impact and Risks

Maintaining a healthy body mass index (BMI), and tackling overweight and obesity issues in a ...
Dark circles
Aug 07, 2020

Dark Circles – Why they occur and Holistic remedies

Dark circles under the eyes are a common problem that can cause cosmetic concerns in ...
Mental Health Awareness
May 01, 2020

Depression – Causes, Signs and Holistic Treatment

Depression and anxiety are the commonest mental health conditions. Depression affects 5-10 % of the ...
Immunity
Mar 20, 2020

Understanding and Improving our Immunity

Quick read – 5 Factors affecting our Immunity HOW DOES OUR IMMUNE SYSTEM WORK? The ...
PMS
Mar 08, 2020

Understanding and Tackling Pre Menstrual Syndrome (PMS)

Pre-Menstrual Syndrome (PMS) is a group of symptoms that affects many women a few days ...
Diabetes
Nov 13, 2019

Diabetes: Understanding health risks and effective diet-lifestyle measures

Updated 14/11/2020 Quick Read – Tips for planning Diet in Diabetes DIABETES TYPES AND RISKS ...
Constipation
Nov 08, 2019

Constipation – Multifactorial problem needing Multifaceted Health solutions

Constipation is the difficulty in passing stool, which includes infrequent bowel evacuations, straining to pass ...
acidity
Nov 01, 2019

Acidity – What is it, Why it happens and simple Health solutions

We sometimes suffer from a burning feeling in our stomach or lower chest, which we ...
Blood Pressure
Aug 30, 2019

High Blood Pressure – Understanding Risks and Solutions

BLOOD PRESSURE AND ITS MEASUREMENT Blood pressure (BP) is the pressure that blood flowing in ...
Red Eyes
Jul 05, 2019

Red Eyes – Know the causes, precautions and alert signs

As the rains come down, we see the ‘red eye’ or ‘pink eye’ starting its ...