An injury can cause a bruise, sprain, strain, and sometimes fracture or dislocation, which are a part of life. Discussed here are these acute blunt trauma injuries without surface wounds, cuts or bleeding. Wounds should be treated with appropriate first aid when present. While most such minor injuries like bruises, sprains and strains can be
Quick Read – Tips to Prevent Weak Bones WHAT IS OSTEOPOROSIS AND OSTEOPENIA Osteoporosis is a disease characterized by thinning of bones and increased fragility – what we call a loss of bone mass or reduction in bone mineral density (BMD). This usually starts and continues silently for many years, and the first manifestation of