Acne skin care is very important in people with a tendency to gets pimples/zits. Acne results from the blockage of the pores of the skin due to excess oils-fats (sebum) and skin debris and the protein (keratin). These ...
Breathlessness is a feeling of being short of breath, wanting more air, or an inability to breathe comfortably or freely. Breathlessness is a symptom experienced intermittently or in advanced cases constantly, over many months or years, by people ...
The main 5 factors which determine and affect Immunity are Diet, Lifestyle, Sleep, Physical Activity, and Hygiene-Protection Diet Eat a nutritious diet containing good amounts of Vegetables, Fruits, Nuts, Protein, Vitamins (A, B group, C, D, E), and ...
Gas and bloating are common digestive complaints, that produce abdominal discomfort and pain. Gas comes from either swallowed air or by the breakdown of foods by gut bacteria (like Clostridium and Bacteroides). Here are 3 points of care ...
COVID vaccines are now available. Take the COVID vaccine whenever and whichever is available to you. The information below pertains to the first and second wave of COVID seen in 2020 and 2021. Here are 5 important points ...
Fever is when the body temperature is higher than the normal average temperature – usually 100.0 F (37.8 C), and treated when over 100.4 F (38 C). Fever is not an illness but a symptom (the body feels ...
