Wellness goes a step beyond health and being disease-free as it also includes one’s productivity, quality of life, and ability to contribute towards growth and progress.
Holistic Health is a way of life, and one of the cornerstones of Wellness. A holistic approach to health and disease management involves taking care of diet, lifestyle, stress, physical activity, sleep, and rest, along with regular medical checks, lab monitoring, and appropriate medicines or supplements when required.
Dr Varsha’s Health Solutions provides customized wellness programs for :
- Building Immunity and General Health
- Post-COVID Long-term Recovery
- Diabetes and Blood Pressure Management
- Healthy BMI and Cholesterol maintenance
- Improving Digestive Health
- Stress Management
- Workplace and Employee Health
Wellness programs are an integral part of Corporate Life and one’s Professional journey. Designing workplace and corporate wellness involves
- Understanding, evaluating, and quantifying the current state of wellness
- Health assistance, query resolution, and guidance
- Tele/E-consultation
- Periodic health updates
- Customized programs, including workshops, talks, and camps
The goals are to enhance
- health awareness and knowledge
- healthy workplace practices
- incorporation of lifestyle modifications
- regular health parameter checks and assessments
- health guidance and support
The essence lies in being able to assess, understand, improve, and attain optimal levels of individual and organizational health for better overall productivity and progress.
Write to info@drvarsha.com