Health Tips - Dr. Varsha's Health Solutions

JN.1 COVID variant – 5 Important points

JN.1 is a variant of Omicron strain of COVID virus. Here are some general points about JN.1 Omicron variant to be kept in mind – How is JN.1 different from other Omicron variants? The JN.1 variant is linked to the Omicron virus variants, featuring some novel mutations. It has a higher transmission rate and infectivity,

10 Tips for choosing the right Physiotherapy Provider

In today’s fast-paced world, where individuals are constantly pushing their physical limits, physiotherapy has become an integral part of maintaining optimal health and well-being. Whether you’re recovering from an injury, managing a chronic condition, or aiming to enhance your athletic performance, choosing the right physiotherapy provider is crucial. With numerous options available, it can be

Work Addiction – Awareness, Understanding and 10 ways to overcome it

Work addiction is an important point of concern in today’s hyper-connected world, where the allure of constant productivity often blurs the boundaries between work and personal life. Work addiction, commonly known as ‘workaholism,’ transcends mere dedication and morphs into a compulsive need to work incessantly. The advent of technology has made it easier than ever

Chronic Kidney Disease (CKD) – 5 Key Points of Understanding

WHAT IS Chronic Kidney Disaese (CKD) Chronic Kidney Disease (CKD) or kidney failure is caused due to damage and loss of function of the kidney over a period of time. The filtering, absorbing and secreting capacity of the kidney to excrete wastes and form urine gradually becomes less efficient. This can happen due to chronic

5 Types of Urinary Stones – How to Diagnose and Treat

Urinary stones (renal calculi) can form anywhere in the urinary tract, and cause obstruction leading to pain and difficulty in urination. They also increase the risk of urinary tract infections. Long-standing or recurrent stones can compromise renal function. WHO IS AT RISK? Dehydration from not drinking enough fluid A diet too high in protein, oxalates,