Health Tips - Dr. Varsha's Health Solutions

Temperature and Fever – Accurate Measurement and Interpretation

Taking the temperature accurately and documenting fever is an important part of many diseases or infections. Oral thermometers can be digital or mercury types calibrated in Celsius or Fahrenheit. Accurate recording of temperature is very important to avoid undue panic or errors in clinical decisions. The following points should be kept in mind while recording

COVID Home Care, Isolation and Treatment – Important Points

COVID home care and isolation is an effective way of treating the majority of people infected, and the following important points can help in the right guidance and timely action. The information below pertains to the first and second wave of COVID in 2020-2021. There has been no change in clinical protocol for variant strains.

Pulse Oximetry – 3 Important Points to Understand Usage and Interpretation

Pulse oximetry, done by an instrument called the pulse oximeter, measures the pulse rate, and the percentage saturation of oxygen in the blood. Pulse oximetry is a useful tool for self-monitoring especially in the situation of the COVID pandemic. The following are 3 important points to be kept in mind while doing and interpreting pulse

5 Important Aspects of Woman’s Health

Woman’s health assumes utmost importance as women are the pivots and the primary care givers of the family. Today, women are multitasking by balancing professional careers along with looking after the home and children. Often women prioritize the health and needs of their family members especially children, over their own, and in their busy multidimensional

4 Exercises to Prevent Shoulder-Neck Pain

Shoulder-neck pain is a common complaint due to today’s lifestyle of increasing hours of laptop and mobile phone use. Working from home necessitated by the pandemic, for long durations especially in non-ergonomic postures leads to increased tension and strain of the shoulders and neck muscles. Here are 3 exercises that can be done regularly to